The first step toward homeostasis and healing is to acknowledge that everything we put into or on our bodies plays a role in our health, working for it or against it. Every system, every cell in our body works in conjunction with every other cell to make us move, think, react, to make our heartbeat, and to keep us alive and well. So, as nature lives up to her responsibility, we alone are responsible for providing the tools our bodies need to make this homeostasis thing work as it was intended. If we don’t do this, we will experience deterioration over time. For some, this has become a current reality. Choosing chemical free food, home and personal products, replacing over the counter and prescription medication with natural and herbal remedies are a huge step in rebalancing homeostasis and start healing.